If you are thinking of running a GlobalLimits challenge, the chances are you will experience a little 'heat!' For everything GlobalLimits and the many…

Considering ‘The Hidden Treasure’ or already signed up? You will need bravery, strength and valour, of which this Sovereign state stands for, to…

With the end of another season impending, this is an important time to reflect on the obstacles you have faced in the past year, but also the goals…

In ultra-distance racing communities, it is well understood that low-hydration (hypo-hydration) can led to decreased aerobic performance. Many people…

When we talk about race nutrition it is important to look at this nutrition in totality to include everything that passes you through your lips…

GlobalLimits Albania - The Hidden Treasure is a gem of a route.
Runnable but rugged enough to take the sting out of the tail. Here…

On Blisters, Ryan says: "Experienced runners can have blisters as foot conditions change and when race conditions are not identical to training…

A brief self-introduction

I’m an Australian, currently living in Edinburgh, Scotland and happily to married to wife Lucja from Edinburgh Run Tours. I…

We interviewed Canadian runner Stan Lee, a veteran of GlobalLimits' races, on his thoughts on multi-day stage races. He likes racing so much that he…