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Coaching & Medical Advice

| Coaching, Medical Advice, Interviews

Your feet are your most vital piece of equipment. They are put under an immense amount of stress through the constant pounding on the trails, tracks,…

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| Coaching, Medical Advice, Interviews

We are not talking about brute strength. We are not talking about building a rugby player or heavyweight boxer strength. We are not even talking…

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| Coaching, Medical Advice, Interviews
 
 
It is December and I need to give you my Christmas present. And we are talking poles.…
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| Coaching, Medical Advice, Interviews

"Nothing will ever be attempted, if all possible objections must be first overcome" (Samuel Johnson)

As the global pandemic shuttered much of the…

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| Coaching, Medical Advice, Interviews

Adequate and appropriate recovery from racing is vital for long term healthy running. It is not an arbitrary figure that can be plucked from the air…

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| Coaching, Medical Advice, Interviews

Everyday we hear news of races and events being cancelled due to COVID-19 - ‘What do we do now?’

Perspective Mr and Mrs please. In all of this I do…

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| Coaching, Medical Advice, Interviews

1. I've never run more than a half marathon, should/can I still try a multi day stage race?

Absolutely. Specific preparation is vital but it is…

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| Coaching, Medical Advice, Interviews

Mosquito bites are irritating and unpleasant.  These little bugs are everywhere, especially in outdoor warm and humid areas.  Are there anything we…

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| Coaching, Medical Advice, Interviews

With the festive season right upon us, it can either be a fine art balancing a carefully planned training program amongst glorious temptations of…

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Interviews

| Interviews

We caught up with Bryan Gensits, the champion of the first edition of this extraordinary race, to hear more about his experience.

1. Can you share a…

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| Interviews

We spoke with Michael Murphy, the adventure videographer from Seattle, to hear his thoughts on the inaugural GlobalLimits Uzbekistan - Footsteps of…

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| Interviews

From soccer to ultramarathons, Raphael has since his first ultra in Argentina (100k) in 2006, he has conquered races like Brazil 135 miles (10x),…

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| Interviews

Derek is a seasoned ultra-endurance competitor with 20 ultramarathons under his belt. He is a GlobalLimits Heritage Runner and has completed Cambodia…

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| Interviews

We interviewed Kevin in December 2018 - after his first race with GlobalLimits in Bhutan. Fast forward, 2023, he has just become a recipient of the…

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| Interviews

GlobalLimits Cambodia - The Ancient Khmer Path is Kurt’s third multi-stage race and his first in Asia. He shares with us his running journey, how he…

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| Interviews

Please introduce yourself.

I'm Erin Drasler, a 41-year-old mother of two from Boulder, Colorado. I work as a physician in the Emergency Department…

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| Interviews

Sascha Gramm from Germany is a very experienced ultra-runner, trainer and frequently shared his experiences in German media. GlobalLimits São Tomé was…

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| Interviews

Harri Washington (UK) is the female winner of the 3rd GlobalLimits São Tomé and she was GlobalLimits volunteer for 7 times before.  Did she prefer the…

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