
Le parcours
(click to enlarge)
Le parcours est essentiellement sur sol dur, partiellement pierreux, graviers ou sols forestiers Seuls quelques passages sont en asphalte.
Le parcours est en grande partie profilé avec quelques montées et descentes plus raides.
Nous allons traverser de nombreuses localités, plantations et plages.
Animation de parcours: https://www.relive.cc/view/vrqodjg12Kv
Camp 1
Located approx. 45mins west of São Tomé City in the botanical garden of the largest plantation of São Tomé "Roca Agostinho Neto"
Stage 1
approx. 36km
Camp 2
In the school of Monte Café, the most special coffee plantation of São Tomé
Stage 2
approx. 31km
Camp 3
In the "Pousada Bombain"
Stage 3
approx. 29km
Camp 4
in a small fishermen village next to the sea
Stage 4
approx. 59km
Camp 5
on the beach "Praia Grande" with a spectacular view to the Pico Cão Grande
Stage 5
approx. 28km
Camp 6
on the beach " Praia Piscina"
Stage 6
approx. 16km, after 10km you will be ferried to the small island Ilheu das Rolas where you run the final 6km to finish exactly at the equator line